Diabetes is a condition where the body has difficulty regulating blood sugar levels. In a healthy individual, blood sugar is controlled through dietary glucose intake and glucose production by the liver. After eating, the pancreas releases insulin to regulate blood sugar. When there is an issue with insulin regulation, high blood sugar levels result, called diabetes mellitus. There are two main types of diabetes. Type 1 most often occurs in younger people, while Type 2 is more common later in life. Here are some diabetes symptoms to watch for:
Each type of diabetes requires specialized treatment, so it's important to seek medical care for proper diagnosis and care.
Type 1 diabetes requires insulin therapy to control blood sugar levels. Insulin dosing is tailored to factors like age, weight, and overall health. Insulin pens, pumps, and other methods help administer insulin. Pumps are popular now for convenient blood sugar monitoring. For Type 2 diabetes, lifestyle changes like diet and exercise can help manage blood sugar for some time. If needed, medications may be prescribed to improve blood sugar control. Rarely, insulin is also required. Along with medication, dietary changes are key. Although nutrition plans differ somewhat for Type 1 and 2, calorie control is fundamental. Here are the main diabetes treatment approaches:
Through experience, patients learn which foods to limit or emphasize for optimal blood sugar control. It's ideal to eat small, frequent meals around 6 times per day. Focus on vegetables, fruits, and avoid potatoes, beans, and legumes. Following the recommended nutrition and exercise plan tailored to individual needs is key for managing diabetes.
We've compiled the top 10 products to help manage diabetes symptoms.